



Train on the historic Tiber River in partnership with Circolo Ondina, under the technical direction of an Olympic medalist. The program combines academic excellence with high-performance rowing, aligned with Italy’s nationally recognized federation system.
Rowing in Italy represents discipline, tradition, and international competitiveness. Through Rome City Institute’s partnership with Circolo Ondina, our student-athletes train directly on the historic Tiber River within a structured program aligned with the Federazione Italiana Canottaggio (FIC), combining on-water technical sessions with structured strength and conditioning.
Raffaello Leonardo is an Italian rower and Olympic medalist who represented Italy in multiple Olympic Games and won a bronze medal at the 2004 Athens Olympics in the coxless four (4–). Throughout his career, he has been a key figure in Italian rowing, contributing both as an athlete and as a technical leader. Athletes benefit from his visibility and credibility as a nationally recognized Olympic figure, with mentorship rooted in elite international experience.
Contact the program: rowing@romecityinstitute.com
The program is designed to balance on-water technical development with off-water strength and conditioning, developing strong technical foundations, endurance, and race readiness throughout the season.
On-water rowing training at Circolo Ondina on the Tiber River.
Gym and performance training with the RCI Performance Department.
Training volume can be increased based on the athlete’s level, goals, and upcoming competitions.
Athletes enrolled in the program compete in official Italian rowing events organized under the Federazione Italiana Canottaggio (FIC), gaining experience in both endurance and sprint formats.
A series of long-distance races that test stamina and consistency, forming the base of the athlete’s endurance training during the winter months.
Independent regattas that are not part of a championship circuit, varying in distance and boat type (singles, doubles, fours, and more).
Autumn–Winter (Oct–Feb): Endurance races, long-distance regattas, and indoor rowing competitions build fitness and technique.
Spring–Summer (Mar–Jul): The main regatta season, including national and regional championships, sprint races, and coastal rowing events.
Late Summer–Autumn (Aug–Sep): Club regattas, beach sprint events, and preparation for the next endurance season.
Located on the Tiber River in Rome, just a few steps away from the main campus, Circolo Ondina provides a unique and historic training setting at the heart of Italian rowing culture. Training directly on the river offers athletes daily exposure to real racing conditions, technical boat handling, and endurance development within an active, competitive club environment.

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